A continuation of Level 1 with more ICERSIZE routines to ad to your on-ice work out!
With skating instruction on more advanced techniques including: Backward Swizzles, Pumping on Edges Backward, Slaloms, On-Ice Leg Lifts, Static Slides, Two Foot Three Turns, Alternate Forward Pumping, Swing Rolls, and much more.
Includes 7 fully choreographed workout routines..
Run Time: 65 minutes
ICERSIZE Level 2 is for those who are comfortable doing the techniques in the Level 1 workout. It includes 8 more ICERSIZE routines and some fun, new moves. An example of a group class is also included.
Run Time: 65 Min.