Sale!
1

ICERSIZE Level 1DVD

$39.95 $29.95

For beginner through advanced skaters.  Covers everything you need to know for your ICERSIZE workout.

Category:

Product Description

For beginner through advanced skaters.  Covers everything you need to know for your ICERSIZE workout.

Includes:

  • Easy to reference basic skating skills instruction for the beginner : Pushing, Forward Stroking, Forward Swizzles, Wiggles, Change of Direction, Pumping on Edges, and Stopping
  • Complete instruction on 7 fully choreographed ICERSIZE routines
  • How to stretch for ice skating
  • How to do a proper warm-up and cool-down on the ice
  • Watch a complete 30 minute ICERSIZE workout of an adult group class and a children’s group class.

Run time: 110 minutes

Reviews

There are no reviews yet.

Be the first to review “ICERSIZE Level 1DVD”


SIGN INTO YOUR ACCOUNT CREATE NEW ACCOUNT

 
×
CREATE ACCOUNT ALREADY HAVE AN ACCOUNT?
 
×
FORGOT YOUR DETAILS?
×

Go up