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Download
Contact us

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How do I get that great, round, bubble bootie?

Hey Friends! The ICERSIZE routines are so easy and fun. And the amazing thing is that they naturally work all the right muscle groups, in combination, to give you that FABULOUS, FIRM bottom and small, tight waist you dreamed about! Really, everyone knows: "Skaters have the greatest bodies"? In the skating world, we call this our: "Skater's Shelf". You too can get a fabulous, firm body through the ICERSIZE method. Valerie

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